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To the police officers who serve us
Click on site to read the entire article This is to the brave souls who keep us safe. In the wake of news of another police officer taking his own life, I write this with the heaviest heart and with an urgent plea: Stay. We need you. If you are feeling alone and unsure, if …
Latest Information on Issues Affecting First Responders
Ben Vernon from San Diego City Fire department sharing his inspirational experience with EMDR after being stabbed by a patient he was treating https://www.youtube.com/watch?v=BetPiv3jjvg
How Does “EMDR” Therapy Help First Responders with PTSD?
HOW DOES “EMDR” THERAPY HELP FIRST RESPONDERS WITH PTSD? Eye Movement Desensitization and Reprocessing (EMDR) is a type of psychotherapy that is used to treat post-traumatic stress disorder (PTSD). People suffering from PTSD find it difficult to process thoughts, negative memories, or upsetting feelings that are related to the trauma they suffered. EMDR treatment helps …
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Recommended Mental Health Providers
Recommended Culturally Competent Mental Health Providers This directory consists of licensed mental health professionals who have specialized in providing clinical assistance to individuals suffering from Post-traumatic Stress Injuries, and who are also available to be utilized directly by all normal self-referral process. These therapists have been vetted through Cal Fire as having dedicated themselves to …
What is EMDR?
What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to treat post traumatic stress disorder. After successful treatment with EMDR, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced. During EMDR the client talks about what is bothering them while simultaneously focusing on …
BOOKS TO READ
BOOKS TO READ Unfu*k Yourself: Get Out of Your Head and into Your Life You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your …