Short video with an amazing example of how to determine your why. Often we focus too much on the what. https://www.youtube.com/watch?v=LZe5y2D60YU&feature=youtu.be&fbclid=IwAR3UlAWbo4I90JVujTIqFwPuGMy3452WNCXfxNY5i5Ldq4TTPFcVKUxGwuw ...
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This is an amazing TED talks explaining the difference of burn out versus PTSD. Many people confuse the two. It's important to know the difference in order to treat yourself appropriately https://www.youtube.com/watch?v=hFkI69zJzLI&feature=youtu.be&fbclid=IwAR38IAMyXm-CMMWeqvGcFe1DEzq487U8kMuOvXSBHWltmOnQDDOsu_SCWMU ...
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Ashley and I talk about all the family stressors that have been piled on our first responders and their families. We will share some significant coping skills and information from an ER nurse on everything COVID https://youtu.be/JYK4wOFh24k ...
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