What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to treat post traumatic stress disorder. After successful treatment with EMDR, affective distress is relieved, negative beliefs are reformulated, and physiological arousal is reduced. During EMDR the client talks about what is bothering ...
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BOOKS TO READ Unfu*k Yourself: Get Out of Your Head and into Your LifeYou Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome LifeThe Addictive Personality: Understanding the Addictive Process and Compulsive BehaviorBoundaries Workbook: When to Say Yes, How to Say No to Take Control ...
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